Healthy Oatmeal Diet

Had a bad fall late June and was confined at home for 2 months and still on cast... the leg is still swollen and in pain. My weight is not helping at all... really desperately need to lose it... can't really do any vigourous exercise so now solely depends on my diet.

I am such a glutton... So desperately trying to control my diet and take oatmeal for breakfast and for lunch every alternate day. Hopefully it'll help me, seeing it as a long term diet. Please I need the determination!!

Now at my ever heaviest 227pounds... really need to drop at least 50pounds!! God Bless Me!!